Saturday, July 4, 2009

Declare Your Independence. . .

. . . from fear by moving toward love.

. . . from self-doubt by moving toward self-love.

. . . from paralysis by moving toward action.

. . . from invisibility by embracing the beauty that is you.

. . . from busy-ness by moving toward ease.

. . . from depression by moving toward belief.

. . . from dependent thinking by taking responsibility for all that is you.

. . . from boredom by moving toward creativity.

. . . from negativity by recognizing truth.

. . . from deceit by moving toward clarity.

. . . from inactivity by moving your body.

. . . from mindlessness by moving toward mindfulness.

. . . from pain by moving toward pleasure.



Up Next:  Change Your Thoughts and Change Your Body


And visit me at my website:  http://www.fallinlovewithyourbody.com


 

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Weight Loss Consultant

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Lincoln, NE
Kristin Heslop, DMA, has gained and lost over a thousand pounds throughout her life. A musician by trade and training, Dr. Heslop attended Union College in Lincoln, Nebraska. She holds a Master of Music degree from Wichita State University, and a doctorate from the University of Nebraska-Lincoln. Dr. Heslop has taught at the University of Nebraska-Lincoln, Concordia University, Union College, Wichita State University, and Enterprise Academy. She has performed on the flute, piano, harpsichord, and organ throughout the Midwest. In addition to music she derives great pleasure from political and environmental activism, creating visual art, and hearing her cat Lukas purr.