No matter how small it is, celebrate it!
No matter how insignificant you think it may be, celebrate it!
No matter what else in your life may be going on at the time, celebrate everything that moves you in the direction of your desires.
If you ate half an ice cream sundae when you would normally eat the whole thing, celebrate your brilliance!
If you only ate a few almonds when normally you might choose to eat the whole can, celebrate your wisdom!
If you took a walk around the block when you might otherwise sit on the couch and watch TV, celebrate the walk!
If you chose to eat an apple rather than a candy bar, celebrate that you made a choice that aligns you with what your body really wants!
If you sat down and really paid attention to what you were eating, celebrate that you have five senses that allow you to experience food fully!
If you noticed something that made you smile, celebrate laughter, joy, and fun!
If you are alive, celebrate your precious humanness!
Sometimes we think we have to wait for a big event to have a party. Sometimes we think we have to wait to achieve a significant milestone to celebrate. Sometimes we think we have to wait for a holiday, or birthday, or graduation, or anniversary, or promotion to celebrate our lives. But I say, “Don’t wait! Celebrate now!”
What can you celebrate right now?
Up Next: How to Treat Your Body as the Precious Gift It Is
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