A couple of days ago, I had the privilege of participating in a workshop called “Befriending Our Bodies After Cancer.” I came away filled with inspiration, passion, and desire. I also came away with a strong belief that when women start loving their bodies. . .
. . . their health will improve and health care costs will go down.
. . . they will be happier.
. . . they will need less medication.
. . . they will be in touch with their deepest, truest parts of themselves.
. . . they will approve and enjoy and connect with every part of their physical presence.
. . . they will not seek to change their bodies by drastic means, for they will see the beauty and joy in their bodies as they are.
. . . the will know that the only approval that really matters is the approve that comes from inside of them.
. . . they will ease up on the judgments the make about their bodies.
. . . they will treat themselves kindly and compassionately.
. . . they will approve of the image they see in the mirror.
. . . they will approve of other women’s bodies.
. . . they will approve of their daughter’s bodies.
. . . they will listen closely to what their bodies are telling them.
. . . they will pay attention to what their bodies really want.
. . . they will enjoy the sensory pleasures their bodies give them.
. . . they will not rely solely on the sense of taste to give them pleasure, and instead know that they can experience pleasure through their eyes, ears, nose, and skin.
. . . they will see beauty in freckles, wrinkles, gray hair, and flesh.
. . . they will know what makes them happy, and take responsibility for their own happiness.
. . . they will feel better about themselves more often.
. . . they will feel no desire to read fashion magazines.
. . . they will know that their bodies love them.
. . . they will know that their bodies want to support them during their time on this planet.
Up Next: If Your Body Could Talk to You, What Would It Say?
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