Tuesday, July 7, 2009

Are You Worth It?


 

Do you deserve to be happy?

Do you deserve to love your physical self?

Do you deserve to feel at ease in your body?

Do you deserve to treat yourself well?

Do you deserve to see yourself as beautiful?

Do you deserve to enjoy every aspect of your physical self?

Do you deserve to pay close attention to what pleases you?

Do you deserve to live your life from a place of deliberate and conscious intention?

Do you deserve to consider the far-reaching effects of discovering how precious your human body is?

Do you deserve to eat only food you love?

Do you deserve to pay attention to what you think about yourself and how you talk to yourself?

Do you deserve to change your view of yourself?

Do you deserve to take total responsibility for your capacity to feel pleasure?

Do you deserve to experience beauty through each of your five senses, every day?

Do you deserve to make your own joy, peace, delight, and happiness the number one priority in your life?

Do you deserve to be happy?

Are you worth it?


Up Next:  Our Bodies Love to Move!


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Weight Loss Consultant

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Lincoln, NE
Kristin Heslop, DMA, has gained and lost over a thousand pounds throughout her life. A musician by trade and training, Dr. Heslop attended Union College in Lincoln, Nebraska. She holds a Master of Music degree from Wichita State University, and a doctorate from the University of Nebraska-Lincoln. Dr. Heslop has taught at the University of Nebraska-Lincoln, Concordia University, Union College, Wichita State University, and Enterprise Academy. She has performed on the flute, piano, harpsichord, and organ throughout the Midwest. In addition to music she derives great pleasure from political and environmental activism, creating visual art, and hearing her cat Lukas purr.