Friday, June 12, 2009

It's All In Your Mind


Didn’t Einstein say, “Imagination is more important than knowledge?”

It all starts with one thought.  It starts with a simple desire.  It starts with your imagination!

Be conscious and curious and aware of your thoughts related to your body, your food, about your life. 

Pay attention to your thinking.  Pay attention to what you’re “imaging.”   Infuse any images you hold with passion, joy, gratitude, and pleasure.  

And see where you go!


Up Next:  How to Have Fun While Losing Weight


And check out my free offer at http://www.fallinlovewithyourbody.com
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Lincoln, NE
Kristin Heslop, DMA, has gained and lost over a thousand pounds throughout her life. A musician by trade and training, Dr. Heslop attended Union College in Lincoln, Nebraska. She holds a Master of Music degree from Wichita State University, and a doctorate from the University of Nebraska-Lincoln. Dr. Heslop has taught at the University of Nebraska-Lincoln, Concordia University, Union College, Wichita State University, and Enterprise Academy. She has performed on the flute, piano, harpsichord, and organ throughout the Midwest. In addition to music she derives great pleasure from political and environmental activism, creating visual art, and hearing her cat Lukas purr.