
In upcoming blogs, I want to address any challenges you might have with weight loss, and I’d adore your feedback to some of these questions.
What is your biggest challenge when it comes to losing weight? Is it stress-eating? Is it certain times of the day that you just want to eat? Is it boredom? Is it certain times of the year? Is it family get togethers? Holidays? Vacations? Is it dealing with restaurants? Is it time? Is it weekends? Is it fatigue? Is it your family? Is it motivating yourself to exercise when you don’t feel like it? Is it that you hate moving your body? Is it that you feel like you’re too old and not worth the effort? Is it that you feel like you don’t have what it takes? Is it that you just really like to eat?
I would love to hear from you. I would love to know where your biggest blocks are when it comes to losing weight. Please e-mail me at nannerl123@yahoo.com with your biggest frustrations about weight loss, and I will address your concerns in upcoming blogs!
No comments:
Post a Comment